Workshops

Workshops

This is your opportunity to take your yoga practice to a whole new level.  Whether you desire to study the philosophy of yoga, learn how to cook healthier meals or solidify your knowledge of the postures of yoga, the experience of workshop learning is a valuable tool in the journey of life.

Workshops are paid for in advance in order to ensure that you have an amazing experience.  Prices range based on topic.

$30 

Saturday, February 9, 2019

6:00 PM – 8:00 PM 

Welcoming the Light- Celebrating Spring

 

Join us for an evening of relaxing yoga, guided meditation and creative experience.

For many people the winter months bring inward reflection and self study. As the wheel of the year turns the days grow longer and the sun returns to us bringing with it a newness and optimism to enliven our hearts and interject life into our dreams.

This special event will prepare your heart and mind to move intentionally into the new season. Beginning with a causal connecting time we will share either white tea or white wine (depending on your preferences) and create a physical reminder of our intention for the coming season. (AKA, a craft project). Come dressed in clothes that you can relax in and move through a gentle calming yoga sequence that will help clear a path for connecting your mind, body and breath as a preparation for a guided meditation.

*Space is limited to 10 people. Your ticket purchase secures your spot. Refunds available up to 24 hours before the event.

Share This